Pumpkin

Other common serving sizes
Calories
34
Fat
0.13 g
Carbs
8.38 g
Protein
1.29 g
There are 34 calories in 129 grams of Pumpkin.
Nutrition Facts
Serving Size 129 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.38g
3%
Dietary Fiber
0.6g
2%
Sugars
1.75g
Protein
1.29g
Vitamin D
-
Calcium
27mg
2%
Iron
1.03mg
6%
Potassium
439mg
9%
Vitamin A
476mcg
53%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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