Pumpkin

Other common serving sizes
Calories
15
Fat
0.06 g
Carbs
3.77 g
Protein
0.58 g
There are 15 calories in a 1/2 cup of Pumpkin.
Nutrition Facts
Serving Size 1/2 cup (1" cubes)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0.3g
1%
Sugars
0.79g
Protein
0.58g
Vitamin D
-
Calcium
12mg
1%
Iron
0.46mg
3%
Potassium
197mg
4%
Vitamin A
214mcg
24%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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