There are 61 calories in 79 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size
79 g
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13.8g
5%
Dietary Fiber
1.7g
6%
Sugars
0.62g
Protein
1.6g
Vitamin D
-
Calcium
9mg
1%
Iron
0.62mg
3%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.