Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
||Heat oil in a large Dutch oven.
||Add potato, carrot, garlic, onion and sausage.
||Season with salt and pepper if desired and cook, stirring occasionally until potatoes are crisp-tender, 15-17 minutes.
||Sprinkle flour over potatoes and vegetables.
||Stir in broth and 1 cup water, bring to a boil then reduce to a simmer and cook until potatoes are cooked through (about 5 minutes).
||Add shrimp to soup, cover and simmer 3-4 minutes until shrimp are pinked and opaque.
||Remove from heat and add parsley.
There are 275 calories in 1 serving of Rustic Shrimp Stew.
Calorie split: 28% fat, 27% carbs, 45% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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