Potato (Flesh and Skin)

Other common serving sizes
Calories
55
Fat
0.06 g
Carbs
12.4 g
Protein
1.43 g
There are 55 calories in 71 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size 71 g
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
12.4g
5%
Dietary Fiber
1.6g
6%
Sugars
0.55g
Protein
1.43g
Vitamin D
-
Calcium
9mg
1%
Iron
0.55mg
3%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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