Potato (Flesh and Skin)

Other common serving sizes
Calories
35
Fat
0.04 g
Carbs
7.86 g
Protein
0.91 g
There are 35 calories in 45 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size 45 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.86g
3%
Dietary Fiber
1g
4%
Sugars
0.35g
Protein
0.91g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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