Potato (Flesh and Skin)

Other common serving sizes
Calories
34
Fat
0.04 g
Carbs
7.69 g
Protein
0.89 g
There are 34 calories in 44 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size 44 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.69g
3%
Dietary Fiber
1g
3%
Sugars
0.34g
Protein
0.89g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

More Related Foods

Used in these Recipes