There are 28 calories in 36 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size
36 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.29g
2%
Dietary Fiber
0.8g
3%
Sugars
0.28g
Protein
0.73g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.