There are 20 calories in 26 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size
26 g
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.54g
2%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
0.53g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.