Potato (Flesh and Skin)

Other common serving sizes
Calories
168
Fat
0.2 g
Carbs
38.08 g
Protein
4.4 g
There are 168 calories in 218 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size 218 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
38.08g
14%
Dietary Fiber
4.8g
17%
Sugars
1.7g
Protein
4.4g
Vitamin D
-
Calcium
26mg
2%
Iron
1.7mg
9%
Potassium
918mg
20%
Vitamin A
0mcg
0%
Vitamin C
42.9mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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