Potato (Flesh and Skin)

Other common serving sizes
Calories
16
Fat
0.02 g
Carbs
3.67 g
Protein
0.42 g
There are 16 calories in 21 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0.5g
2%
Sugars
0.16g
Protein
0.42g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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