There are 95 calories in 124 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size
124 g
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
21.66g
8%
Dietary Fiber
2.7g
10%
Sugars
0.97g
Protein
2.5g
Vitamin D
-
Calcium
15mg
1%
Iron
0.97mg
5%
Potassium
522mg
11%
Vitamin A
0mcg
0%
Vitamin C
24.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.