Potato (Flesh and Skin)
Other common serving sizes
Calories
349
Fat
0.41 g
Carbs
79.24 g
Protein
9.16 g
There are 349 calories in 1 pound of Potato (Flesh and Skin).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
79.24g
29%
Dietary Fiber
10g
36%
Sugars
3.54g
Protein
9.16g
Vitamin D
-
Calcium
54mg
4%
Iron
3.54mg
20%
Potassium
1910mg
41%
Vitamin A
0mcg
0%
Vitamin C
89.4mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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