Potato (Flesh and Skin)

Other common serving sizes
Calories
246
Fat
0.29 g
Carbs
55.82 g
Protein
6.45 g
There are 246 calories in 1 1/2 medium Potato (Flesh and Skin).
Nutrition Facts
Serving Size 1 1/2 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
55.82g
20%
Dietary Fiber
7g
25%
Sugars
2.49g
Protein
6.45g
Vitamin D
-
Calcium
38mg
3%
Iron
2.49mg
14%
Potassium
1345mg
29%
Vitamin A
0mcg
0%
Vitamin C
62.9mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

More Related Foods

Used in these Recipes