There are 40 calories in 52 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size
52 g
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.08g
3%
Dietary Fiber
1.1g
4%
Sugars
0.41g
Protein
1.05g
Vitamin D
-
Calcium
6mg
0%
Iron
0.41mg
2%
Potassium
219mg
5%
Vitamin A
0mcg
0%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.