There are 90 calories in 117 grams of Potato (Flesh and Skin).
Nutrition Facts
Serving Size
117 g
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
20.44g
7%
Dietary Fiber
2.6g
9%
Sugars
0.91g
Protein
2.36g
Vitamin D
-
Calcium
14mg
1%
Iron
0.91mg
5%
Potassium
493mg
10%
Vitamin A
0mcg
0%
Vitamin C
23mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.