Pork Chops (Top Loin, Boneless)

Other common serving sizes
Calories
122
Fat
5.01 g
Carbs
0 g
Protein
18.16 g
There are 122 calories in 3 ounces of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.706g
9%
Trans Fat
0.057g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
1.968g
Cholesterol
48mg
16%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.16g
Vitamin D
-
Calcium
7mg
1%
Iron
0.48mg
3%
Potassium
386mg
8%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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