Pork Chops (Top Loin, Boneless)

Other common serving sizes
Calories
148
Fat
6.07 g
Carbs
0 g
Protein
21.99 g
There are 148 calories in 103 grams of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size 103 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
2.066g
10%
Trans Fat
0.069g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
2.383g
Cholesterol
59mg
20%
Sodium
183mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.99g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
468mg
10%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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