Pork Chops (Top Loin, Boneless)

Other common serving sizes
Calories
418
Fat
17.12 g
Carbs
0 g
Protein
62.04 g
There are 418 calories in 10 1/4 ounces of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size 10 1/4 oz
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
17.12g
22%
Saturated Fat
5.829g
29%
Trans Fat
0.195g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
6.724g
Cholesterol
166mg
55%
Sodium
517mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.04g
Vitamin D
-
Calcium
23mg
2%
Iron
1.66mg
9%
Potassium
1319mg
28%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods

Used in these Recipes