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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
59 g
1 cup diced
1 fruit
Calories
28
Fat
0.07 g
Carbs
7.45 g
Protein
0.32 g
There are 28 calories in 59 grams of Pineapple.
Nutrition Facts
Serving Size
59 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.005g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.45g
3%
Dietary Fiber
0.8g
3%
Sugars
5.46g
Protein
0.32g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
21.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Oranges
Apples
Raspberries
Bananas
Peaches
Strawberries
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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