Green Juice
Average Rating
5.0 Average FatSecret member ranking
Fruits and vegetables juice, ideal when it's hot outside.
Servings Prep Time Cook Time
1 5 mins 0 mins
Ingredients
Directions
1. Put the pineapple and the cucumber into the blender.
2. Add the other ingredients and blend together.
3. Note: add a bit of crushed ice into the blender if you want it to be fresher.
Nutrition summary
There are 199 calories in 1 serving of Green Juice.
Calorie split: 3% fat, 90% carbs, 7% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
50.74g
18%
Dietary Fiber
6.7g
24%
Sugars
33.9g
Protein
3.91g
Vitamin D
-
Calcium
97mg
7%
Iron
1.9mg
11%
Potassium
795mg
17%
Vitamin A
92mcg
10%
Vitamin C
153.1mg
170%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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