Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
Servings: 8
Prep Time: 30 mins
Average Rating: Average FatSecret member ranking
  1. Chop the pineapple, mango, strawberries, and kiwi and place in a bowl.
  2. Chop the mint fine (it’s very strong so a little goes a long way), and add to fruit.
  3. Add the blueberries whole and then squeeze the juice of 1 whole lime over fruit, mix and serve.
  4. You can make this the night before, but I would recommend adding the lime juice and mint shortly before serving.
  5. Note: you can chop the fruit in larger or smaller pieces depending on whether you want to eat it like fruit salad or on fat free tortilla chips as a salsa.
Nutrition summary
There are 88 calories in 1 serving of Tropical Fruit Salsa or Salad.
Calorie split: 5% fat, 90% carbs, 5% protein.
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