Pineapple

Other common serving sizes
Calories
150
Fat
0.38 g
Carbs
39.53 g
Protein
1.69 g
There are 150 calories in 313 grams of Pineapple.
Nutrition Facts
Serving Size 313 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
39.53g
14%
Dietary Fiber
4.4g
16%
Sugars
28.98g
Protein
1.69g
Vitamin D
-
Calcium
41mg
3%
Iron
0.88mg
5%
Potassium
360mg
8%
Vitamin A
9mcg
1%
Vitamin C
113.3mg
126%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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