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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
200 g
1 cup diced
1 fruit
Calories
96
Fat
0.24 g
Carbs
25.26 g
Protein
1.08 g
There are 96 calories in 200 grams of Pineapple.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.26g
9%
Dietary Fiber
2.8g
10%
Sugars
18.52g
Protein
1.08g
Vitamin D
-
Calcium
26mg
2%
Iron
0.56mg
3%
Potassium
230mg
5%
Vitamin A
6mcg
1%
Vitamin C
72.4mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Apples
Peaches
Raspberries
Strawberries
Bananas
Oranges
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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