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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
175 g
1 cup diced
1 fruit
Calories
84
Fat
0.21 g
Carbs
22.1 g
Protein
0.94 g
There are 84 calories in 175 grams of Pineapple.
Nutrition Facts
Serving Size
175 g
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.016g
0%
Trans
Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.1g
8%
Dietary Fiber
2.4g
9%
Sugars
16.2g
Protein
0.94g
Vitamin D
-
Calcium
23mg
2%
Iron
0.49mg
3%
Potassium
201mg
4%
Vitamin A
5mcg
1%
Vitamin C
63.4mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Strawberries
Oranges
Peaches
Apples
Bananas
Raspberries
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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