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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
140 g
1 cup diced
1 fruit
Calories
67
Fat
0.17 g
Carbs
17.68 g
Protein
0.76 g
There are 67 calories in 140 grams of Pineapple.
Nutrition Facts
Serving Size
140 g
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.68g
6%
Dietary Fiber
2g
7%
Sugars
12.96g
Protein
0.76g
Vitamin D
-
Calcium
18mg
1%
Iron
0.39mg
2%
Potassium
161mg
3%
Vitamin A
4mcg
0%
Vitamin C
50.7mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Strawberries
Apples
Raspberries
Peaches
Bananas
Oranges
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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