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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
135 g
1 cup diced
1 fruit
Calories
65
Fat
0.16 g
Carbs
17.05 g
Protein
0.73 g
There are 65 calories in 135 grams of Pineapple.
Nutrition Facts
Serving Size
135 g
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.05g
6%
Dietary Fiber
1.9g
7%
Sugars
12.5g
Protein
0.73g
Vitamin D
-
Calcium
18mg
1%
Iron
0.38mg
2%
Potassium
155mg
3%
Vitamin A
4mcg
0%
Vitamin C
48.9mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Strawberries
Bananas
Apples
Raspberries
Peaches
Oranges
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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