Pineapple

Other common serving sizes
Calories
41
Fat
0.1 g
Carbs
10.74 g
Protein
0.46 g
There are 41 calories in 3 ounces of Pineapple.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.74g
4%
Dietary Fiber
1.2g
4%
Sugars
7.88g
Protein
0.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.24mg
1%
Potassium
98mg
2%
Vitamin A
3mcg
0%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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