Pineapple

Other common serving sizes
Calories
218
Fat
0.54 g
Carbs
57.29 g
Protein
2.45 g
There are 218 calories in 16 ounces of Pineapple.
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
57.29g
21%
Dietary Fiber
6.4g
23%
Sugars
42g
Protein
2.45g
Vitamin D
-
Calcium
59mg
5%
Iron
1.27mg
7%
Potassium
522mg
11%
Vitamin A
14mcg
2%
Vitamin C
164.2mg
182%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pineapples

Related types of Fruit

More Related Foods

Used in these Recipes