Pineapple
Other common serving sizes
Calories
74
Fat
0.19 g
Carbs
19.58 g
Protein
0.84 g
There are 74 calories in 1 cup of diced Pineapple.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.58g
7%
Dietary Fiber
2.2g
9%
Sugars
14.35g
Protein
0.84g
Vitamin D
-
Calcium
20mg
2%
Iron
0.43mg
2%
Potassium
178mg
5%
Vitamin A
87IU
2%
Vitamin C
56.1mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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