There are 22 calories in a 0.3 cup of diced Pineapple.
Nutrition Facts
Serving Size
0.3 cup of diced
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.87g
2%
Dietary Fiber
0.7g
2%
Sugars
4.31g
Protein
0.25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.13mg
1%
Potassium
53mg
1%
Vitamin A
1mcg
0%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.