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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
150 g
1 cup diced
1 fruit
Calories
72
Fat
0.18 g
Carbs
18.94 g
Protein
0.81 g
There are 72 calories in 150 grams of Pineapple.
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.94g
7%
Dietary Fiber
2.1g
8%
Sugars
13.89g
Protein
0.81g
Vitamin D
-
Calcium
20mg
2%
Iron
0.42mg
2%
Potassium
172mg
4%
Vitamin A
4mcg
1%
Vitamin C
54.3mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Oranges
Raspberries
Peaches
Apples
Bananas
Strawberries
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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