Pineapple

Other common serving sizes
Calories
70
Fat
0.17 g
Carbs
18.31 g
Protein
0.78 g
There are 70 calories in 145 grams of Pineapple.
Nutrition Facts
Serving Size 145 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.31g
7%
Dietary Fiber
2g
7%
Sugars
13.43g
Protein
0.78g
Vitamin D
-
Calcium
19mg
1%
Iron
0.41mg
2%
Potassium
167mg
4%
Vitamin A
4mcg
0%
Vitamin C
52.5mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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