Mushrooms

Other common serving sizes
Calories
14
Fat
0.21 g
Carbs
2.07 g
Protein
1.95 g
There are 14 calories in 63 grams of Mushrooms.
Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.6g
2%
Sugars
1.04g
Protein
1.95g
Vitamin D
1mcg
6%
Calcium
2mg
0%
Iron
0.32mg
2%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Mushrooms

Related types of Vegetables

More Related Foods

Used in these Recipes