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Stir-fry dish with veggies and turkey sausage.
1 vidalia onion
14 oz turkey smoked sausage
1 tsp crushed red pepper flakes
2 tsps minced garlic
1 medium red onion
2 tbsps butter
1/2 tsp black pepper
1 tsp salt
1/2 <span class="measurestring" title="cup (8 fl oz)">cup</span> chicken stock
1 <span class="measurestring" title="head, medium (about 5-3/4" dia)">head medium</span> cabbage
3 <span class="measurestring" title="large (7-1/4" to 8-1/2" long)">large</span> carrots
2 cups whole mushrooms
Slice onions into strips. Peel carrots and use peeler to peel carrots into thin strips. Slice fresh mushrooms into 1/4" slices. Slice turkey sausage into thin bite size pieces. Shred/slice cabbage.
Add 1 tablespoon butter to large skillet or wok. Add onions and red pepper flakes. Sauté 5 minutes. Add garlic. Sauté 2 more minutes. Remove from pan and place into a large bowl.
Add 1 tablespoon butter and carrots to pan. Cook 3 minutes, and add mushrooms. Sauté for 3 more minutes. Add to large bowl.
Add sausage to pan with a dash of broth. Sauté until edges start to brown. Remove from pan and add to large bowl.
Add broth, salt, and pepper to pan. Bring to simmer and add cabbage and cover with lid tilted. Cook until cabbage starts to soften. Turn off heat.
Add all prepared ingredients from large bowl to the cabbage. Mix well. Cover with lid tilted and let sit 5 minutes. Mix again before serving.
in 1 serving of Cabbage Stir-Fry.
, 38% carbs, 23% protein.
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