Search for food
Try FatSecret Mini
Stir-fry dish with veggies and turkey sausage.
1 vidalia onion
14 oz turkey smoked sausage
2 tbsps butter
1 medium red onion
2 tsps minced garlic
1 tsp crushed red pepper flakes
1/2 tsp black pepper
1 tsp salt
1/2 <span class="measurestring" title="cup (8 fl oz)">cup</span> chicken stock
1 <span class="measurestring" title="head, medium (about 5-3/4" dia)">head medium</span> cabbage
3 <span class="measurestring" title="large (7-1/4" to 8-1/2" long)">large</span> carrots
2 cups whole mushrooms
Slice onions into strips. Peel carrots and use peeler to peel carrots into thin strips. Slice fresh mushrooms into 1/4" slices. Slice turkey sausage into thin bite size pieces. Shred/slice cabbage.
Add 1 tablespoon butter to large skillet or wok. Add onions and red pepper flakes. Sauté 5 minutes. Add garlic. Sauté 2 more minutes. Remove from pan and place into a large bowl.
Add 1 tablespoon butter and carrots to pan. Cook 3 minutes, and add mushrooms. Sauté for 3 more minutes. Add to large bowl.
Add sausage to pan with a dash of broth. Sauté until edges start to brown. Remove from pan and add to large bowl.
Add broth, salt, and pepper to pan. Bring to simmer and add cabbage and cover with lid tilted. Cook until cabbage starts to soften. Turn off heat.
Add all prepared ingredients from large bowl to the cabbage. Mix well. Cover with lid tilted and let sit 5 minutes. Mix again before serving.
in 1 serving of Cabbage Stir-Fry.
, 38% carbs, 23% protein.
Related Recipe Collections
100-200 Calorie Recipes
Stir-Fry Main Dish Recipes
Meat Lunch Recipes
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Per serve - Energy: 301kcal | Carb: 4.13g | Prot: 30.53g | Fat: 17.72g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
Per serve - Energy: 211kcal | Carb: 18.58g | Prot: 10.73g | Fat: 12.33g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
Per serve - Energy: 279kcal | Carb: 7.51g | Prot: 15.65g | Fat: 20.90g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
Per serve - Energy: 221kcal | Carb: 8.70g | Prot: 9.55g | Fat: 17.30g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
Per serve - Energy: 270kcal | Carb: 1.79g | Prot: 14.60g | Fat: 21.88g
Broccoli with Turkey Polish Sausage
A low fat and flavorful main dish.
Per serve - Energy: 257kcal | Carb: 15.45g | Prot: 30.08g | Fat: 10.07g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2018 FatSecret. All rights reserved.