Mushrooms

Other common serving sizes
Calories
7
Fat
0.1 g
Carbs
0.98 g
Protein
0.93 g
There are 7 calories in 30 grams of Mushrooms.
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
0.93g
Vitamin D
1mcg
3%
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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