Mushrooms

Other common serving sizes
Calories
30
Fat
0.46 g
Carbs
4.43 g
Protein
4.17 g
There are 30 calories in 135 grams of Mushrooms.
Nutrition Facts
Serving Size 135 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.43g
2%
Dietary Fiber
1.4g
5%
Sugars
2.23g
Protein
4.17g
Vitamin D
3mcg
13%
Calcium
4mg
0%
Iron
0.68mg
4%
Potassium
429mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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