Mushrooms

Other common serving sizes
Calories
44
Fat
0.67 g
Carbs
6.51 g
Protein
6.13 g
There are 44 calories in 7 ounces of Mushrooms.
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.51g
2%
Dietary Fiber
2g
7%
Sugars
3.27g
Protein
6.13g
Vitamin D
4mcg
19%
Calcium
6mg
0%
Iron
0.99mg
6%
Potassium
631mg
13%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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