Mushrooms
Other common serving sizes
Calories
21
Fat
0.33 g
Carbs
3.15 g
Protein
2.97 g
There are 21 calories in 1 cup of whole Mushrooms.
Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.15g
1%
Dietary Fiber
1g
4%
Sugars
1.58g
Protein
2.97g
Vitamin D
73mcg
730%
Calcium
3mg
0%
Iron
0.48mg
3%
Potassium
305mg
9%
Vitamin A
0IU
0%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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