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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
8 medium
1 large
1 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
100 g
Calories
32
Fat
0.49 g
Carbs
4.72 g
Protein
4.45 g
There are 32 calories in 8 medium Mushrooms.
Nutrition Facts
Serving Size
8 medium
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.072g
0%
Trans
Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.72g
2%
Dietary Fiber
1.4g
5%
Sugars
2.38g
Protein
4.45g
Vitamin D
3mcg
14%
Calcium
4mg
0%
Iron
0.72mg
4%
Potassium
458mg
10%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
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