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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
53 g
Calories
12
Fat
0.18 g
Carbs
1.74 g
Protein
1.64 g
There are 12 calories in 53 grams of Mushrooms.
Nutrition Facts
Serving Size
53 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.026g
0%
Trans
Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.5g
2%
Sugars
0.87g
Protein
1.64g
Vitamin D
1mcg
5%
Calcium
2mg
0%
Iron
0.26mg
1%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Portabella Mushrooms
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Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
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More Mushrooms Nutritional Info
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