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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
250 g
Calories
55
Fat
0.85 g
Carbs
8.2 g
Protein
7.72 g
There are 55 calories in 250 grams of Mushrooms.
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.125g
1%
Trans
Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
8.2g
3%
Dietary Fiber
2.5g
9%
Sugars
4.12g
Protein
7.72g
Vitamin D
5mcg
24%
Calcium
8mg
1%
Iron
1.25mg
7%
Potassium
795mg
17%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
More Mushrooms Nutritional Info
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