Milk (Fat Free or Skim, Calcium Fortified)

Other common serving sizes
Calories
99
Fat
0.51 g
Carbs
13.68 g
Protein
9.59 g
There are 99 calories in 282 grams of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size 282 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.33g
2%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.133g
Cholesterol
6mg
2%
Sodium
147mg
6%
Total Carbohydrate
13.68g
5%
Dietary Fiber
0g
0%
Sugars
13.68g
Protein
9.59g
Vitamin D
-
Calcium
575mg
44%
Iron
0.11mg
1%
Potassium
468mg
10%
Vitamin A
386mcg
43%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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