|Servings||Prep Time||Cook Time|
|4||0 mins||0 mins|
|1.||Trim steaks to remove fat and cut into individual portions.|
|2.||Tenderize with mallet. Season meat with salt, pepper and garlic powder.|
|3.||Add one can of tomatoes to the bottom of the crockpot. Place steaks on top of tomatoes.|
|4.||Slice one large onion and place on top of steaks.|
|5.||Add 2nd can of tomatoes to top of steaks and cover with 1 cup of water.|
|6.||Cook on low for 8 hours.|
|7.||Serve with mashed potatoes, using last 3 ingredients.|
There are 437 calories in 1 serving of Swiss Steak with Mashed Potatoes.
Calorie split: 28% fat, 43% carbs, 29% protein.
|Serving Size||1 serving|