Banana Stuffed French Toast
Average Rating
2.0 Average FatSecret member ranking
A low fat, low carb breakfast that the kids will love too.
Servings Prep Time Cook Time
4 15 mins 10 mins
Ingredients
Directions
1. Preheat oven to 500 °F (260 °C). Line a rimmed baking sheet with foil and lightly coat with nonstick cooking spray. Set aside.
2. In a bowl combine eggs, milk, vanilla and cinnamon. Beat with a wire whisk or rotary beater until well mixed. Set aside.
3. Using a serrated knife, cut horizontally a pocket in each slice of bread. From the front to almost the bottom crust. Fill with banana slices.
4. Dip bread slices into egg mixture, coating both sides of each slice. Place on the prepared rimmed baking sheet.
5. Bake for 10-12 minutes or until golden brown. Turn once during the baking time.
6. Sprinkle with powdered sugar and serve.
7. Note: also delicious served with syrup.
Nutrition summary
There are 210 calories in 1 serving of Banana Stuffed French Toast.
Calorie split: 12% fat, 72% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.84g
4%
Trans Fat
0g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.976g
Cholesterol
106mg
35%
Sodium
381mg
17%
Total Carbohydrate
36.99g
13%
Dietary Fiber
0.7g
2%
Sugars
7.23g
Protein
8.47g
Vitamin D
-
Calcium
78mg
6%
Iron
0.56mg
3%
Potassium
175mg
4%
Vitamin A
78mcg
9%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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