Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
||In a large bowl, mix onion, egg, bread crumbs, parmesan and milk. Mix until it turns into a loose paste.
||Add in ground turkey, chopped spinach, garlic powder and a little salt and pepper. Gently combine all ingredients.
||Roll mix into small meatballs, about 1-2 inches round. Place on lightly greased cookie sheet. Before placing in oven, spray each meatball with non-stick spray.
||Cook for about 20-25 minutes, until browned, in 375 °F (190 °C) degree oven.
||To serve with sauce, drop meatballs in sauce pan with tomato sauce and heat through.
||Freeze your extras for another meal!
||Note: serving is per meatball.
There are 34 calories in 1 serving of Turkey and Spinach Meatballs.
Calorie split: 44% fat, 17% carbs, 39% protein.
Amount Per Serving
% Daily Values*
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