Name: Turkey and Pork Burger Patties
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 servings 99% Lean Ground Turkey; 4 servings Onion Powder; 4 servings Garlic Salt; 4 dashes Black Pepper; 4 servings 95% Lean Ground Pork

Ingredients

16 oz 99% lean ground turkey

1 tsp onion powder

1 tsp garlic salt

4 dashes black pepper

16 oz 95% lean ground pork

Directions

1.	Mix ground turkey and ground pork in a bowl.
2.	Add seasonings and stir well.
3.	Form into patties and cook in a nonstick skillet on medium until golden.

Nutrition summary

There are 130 calories in 1 serving of Turkey and Pork Burger Patties.

Calorie split: 22% fat, 2% carbs, 76% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.25g

4%

Saturated Fat

1g

5%

Trans Fat

0g

Polyunsaturated Fat

0.001g

Monounsaturated Fat

0g

Cholesterol

58mg

19%

Sodium

320mg

14%

Total Carbohydrate

0.53g

0%

Dietary Fiber

0g

0%

Sugars

0g

Protein

25g

Vitamin D

0mcg

1%

Calcium

15mg

1%

Iron

0.22mg

1%

Potassium

191mg

4%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.