Milk (Fat Free or Skim, Calcium Fortified)

Other common serving sizes
Calories
50
Fat
0.26 g
Carbs
6.87 g
Protein
4.82 g
There are 50 calories in 5 ounces of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.067g
Cholesterol
3mg
1%
Sodium
74mg
3%
Total Carbohydrate
6.87g
2%
Dietary Fiber
0g
0%
Sugars
6.87g
Protein
4.82g
Vitamin D
-
Calcium
289mg
22%
Iron
0.06mg
0%
Potassium
235mg
5%
Vitamin A
194mcg
22%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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