There are 88 calories in 240 ml of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size
240 ml
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.118g
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
12.16g
4%
Dietary Fiber
0g
0%
Sugars
12.16g
Protein
8.53g
Vitamin D
-
Calcium
512mg
39%
Iron
0.1mg
1%
Potassium
416mg
9%
Vitamin A
344mcg
38%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.