Milk (2% Lowfat with Added Vitamin A)

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Calories
488
Fat
19.23 g
Carbs
45.68 g
Protein
32.21 g
There are 488 calories in 1 quart of Milk (2% Lowfat with Added Vitamin A).
Nutrition Facts
Serving Size 1 quart
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
19.23g
25%
Saturated Fat
12.268g
61%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
5.466g
Cholesterol
78mg
26%
Sodium
400mg
17%
Total Carbohydrate
45.68g
17%
Dietary Fiber
0g
0%
Sugars
49.39g
Protein
32.21g
Vitamin D
10mcg
52%
Calcium
1142mg
88%
Iron
0.29mg
2%
Potassium
1464mg
31%
Vitamin A
537mcg
60%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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